Curcumin is derived from the roots of turmeric plant, primarily by crushing it and having it extracted. About 20 pounds of dry curcumin powder will have to be gathered for a yield of 2 pounds of turmeric curcumin extract. The great thing about this extract is that it is easily absorbed by the digestive system compared to spice turmeric, which means the health benefits is achieved faster.
One of the more popular applications of turmeric curcumin extract is for arthritis. Arthritis is referred to as the inflammation of the joints which can be very painful and limiting. The curcumin extract works by controlling the amount of enzyme known as COX-2 in order to alleviate joint pain. Inflammation is also minimized by encouraging the adrenal glands to release cortisone, a natural steroid.
Since it is an effective painkiller, curcumin extract may also be used to remedy other types of inflammations such as gout, tendinitis, carpal tunnel syndrome, headaches, and bursitis. In fact, it can be a safer alternative to pharmaceutical NSAID’s, aspirins, and other pain killers. In one study conducted in Thailand, it was shown to be effective in minimizing the pain caused by ulcers.
Curcumin extract has also proven its worth in cardiovascular health because of its antioxidant and anti-inflammatory properties. It is said to have thinning effects on the blood and therefore reduce the likelihood of blood clotting. Clotting of blood usually leads to heart attacks, thrombosis, and strokes. If you lower your blood cholesterol, taking this supplement can also be a good idea.
If you are having problems with skin diseases such as eczema and ringworm, you can make use of the extract from turmeric curcumin for treatment. The extract may also be used to hasten the healing process of insect bites, bruises, and cuts. For the digestive system, it can help the liver and gallbladder with its activities to ensure that the bile stays soluble and the formation of gallstones is prevented.
Another important application of turmeric curcumin extract is in the fight against cancer. Many researchers have been amazed at its potency against carcinogens. It can effectively prevent a process called angiogenesis in which new blood vessels grow in tumors. And unlike regular cancer treatments, this extract does not weaken the immune system but instead strengthens it as it fights cancer cells.
The good news about turmeric curcumin is that it can be taken without any side effects as long as you don’t go overboard with the dosage. You should be able to find supplements that contain around 600 to 800mg of curcumin per serving. It is not a good idea though for pregnant women to take this supplement, nor should people with diabetes or kidney problems without their doctor’s permission.