The problem with smoking is that it is in fact a habit. There are many factors at play when it comes to this and you have to be aware that in order to give up you have to consider all of them. Many folk start smoking because they are bored.
Some people like the idea of having something in their hands and not feel bored. They then choose to smoke as this way they will be holding something. Before they know it they are addicted to the chemicals in these and cannot go without them.
Something else to consider when you begin this habit is that your lungs will only out up with this abuse for a certain time before giving up. The human body is not designed to have smoke inhaled into the lungs and will soon retaliate by giving up and not working properly. Should you take up smoking your ability to breathe one hundred percent is altered and your breathing is labored. For many who do this and are addicted, there are some ways in which you can try to stop. These days you get gums that are impregnated with the same chemicals that are found in smokes. While you chew this it is released into the body and you do no crave the smoke.
Other methods used to give up this habit are gadgets that look like smokes and are filled with liquid tobacco that tastes the same as normal tobacco but is flavored. These are very interesting as they are battery operated and even emit smoke when they are puffed. Such things are great when it comes to trying to stop. Many of these smokes even give off smoke and taste, according to the liquid tobacco that you use.
Some people try the smokes that do not have any chemicals in them. They are also made for people who are trying to stop this habit and they do not have the dangerous chemicals which make it so harmful for the body. These are great as they make the person feel that they are doing the action but they are not getting in the chemicals.
These days there are now nicotine free cigarettes which are helping some people to give up their habit. These are receiving good reports and many folk are having some good results. These offer no satisfaction for the person and soon they feel no need for them. The action is all that is taking place and soon the body no longer feels the need for the chemicals.